5 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.

I’ve been using this technique for a while, so I know firsthand how powerful it is.

The "Let Them Theory" is so simple, you’re going to get it immediately.

And I have some great stories and examples to share with you, because there are three very different ways you can use it.

I can bottom line this in one sentence:

When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.

Xo Mel

In this episode, you’ll learn:

2:30: My overfunctioning anxiety kicked in, until this happened.
6:30: Dr. Amy Johnson gives the best metaphor that explains our need to control.
9:20: Why do we get so upset about what we can’t do a damn thing about?
10:30: These three reasons explain why we try to control.
11:20: Two reasons why your parents and partners are so controlling.
17:00: There are times like these when the “Let Them” rule does NOT apply.
19:00: How are you supposed to let go when you’re a parent?
24:30: Can you relate to this listener who’s worn down from her expectations?
28:00: Stop making up stories about why people do what they do, and just ask.
32:10: When you’re constantly rescuing people, here’s what you teach them.
35:00: Are you actually in a relationship with a real person, or a vision?
37:15: One way we try to control someone is through jealousy.
40:00: Growing apart from a good friend? Here’s how to handle it.
43:30: It’s not your responsibility to make sure everyone else is never hurt.

Disclaimer

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

Episode description